

Power up your communication with Three Tiny Tweaks
Power up your communication with Three Tiny Tweaks The most powerful words we ever speak are those we say to our self, about our self, when we are by our self. The edge of these words is the energy behind the language. Consider.. are we contracting or expanding? Are we talking ourselves into or out […]

Change is constant, Growth is optional
Change is constant, Growth is optional Are you familiar with the saying, “The more things change, the more they stay the same“? One of the podcasts I have on rotation is Oprah’s super soul Sunday. She’s taken to sharing some of her favourite shows from back in the day, recently sharing an episode from January […]

If you want to live life fully expressed, where are you engineering small?
If you want to live life fully expressed, where are you engineering small? Let me start with a subtle life awareness note that is…’notice what you notice’ These four simple words sit at the heart and soul of one of a couple of my lighter life philosophies of “everything happens for a reason” and “its […]

Are You Open to What Life Throws You?
Life has certainly blessed me with diversity. I wear a variety of hats as part of my professional life walk and more often than not these hats realise many fun-filled experiences.

Breaking up maybe hard to do…Its time….Its OVER!!!
For as long as I can remember, I have been in an ongoing argument with the fat cells that contribute to number on the scale that is my weight. Across the years, this number has expanded and contracted and expanded again.

The STRONGEST Energy WINS
As the thoughts rattle around in my head, what will I blog about today??….you know I only promised to share at least one blog a week when WTF went live….this blogging gig is harder than I thought. Seriously, sit me down with a coffee or hey lets open a bottle of fine red and start chatting….we could still be chatting in a week….solving all matter of the world’s problems.

Just KISS
Sometime ago I remember listening to a keynote speaker who opened his presentation using the humble of cup of tea as his metaphor for life. In essence, his metaphor centred around the simplicity of choice, once upon a time – the humble of pot tea was the centre piece cure-all for many of life’s perplexing situations.

The subconscious is a powerful bitch!!
If someone had told me I would take a flying leap of faith out of a perfectly good plane at 10,000ft or walk across hot coals with my bare feet…I’d have had them committed. Well I’ve done both and never felt more alive!